Relationship advice and strategies for fair negotiation rarely stand up to the strong emotions that blow through couple relationships. During couple therapy, I will work with you to get to the heart of the matter: to that place where you each long to feel connected and fully acceptable to one another. I help you identify your raw spots and to face and change difficult and intense emotions, so that you can save your relationship and protect it for the future.
As an Emotionally Focused Couple Therapist, I am insightful and collaborative in working with you to identify the repeated ruts and patterns you are stuck in. Through couple counselling, I help you speak the language of the heart and find the safe haven of love. I help you transform blaming, scolding and silent behaviours that go with difficult emotions such as loneliness, hurt and fear, into tenderness and comfort. Together in couple counselling we can find the love, caring and fun that has been buried under your conflicts and lost in the distance between you.
My Philosophy for Couple Counselling
In couple therapy, I connect with:
“If your partner pleads with you to seek help through couples therapy, you might want to consider it. Perhaps see this as an invitation to uncover and reveal more of who you really are—and to learn how to do so together in a constructive way. It’s difficult to see ourselves and our interactional dynamics clearly without reflections back from a caring guide. I have found the research-based approach of Emotionally Focused Therapy for couples (developed by Dr. Sue Johnson) to be particularly beneficial.”